How To Keep A Record Of daily Bodyweight?
Knowing your body fat percentage can help you determine how much fat you need to lose and, more importantly, whether you’re making progress toward your goal.
You can track and keep track of your weight records in one place by using the Weight Tracker: BMI Calculator for Weight Loss app. You can get the ideal weight chart in this Body Weight Tracker App and find out if you are underweight, normal, or overweight!
BMI Calculator evaluates the Body Mass Index based on the user’s age, height, weight, and gender!
Follow the steps describe below to use the application
Step 1 — To download the app, go to the Google Play Store on Android devices & search for weight tracker: BMI Calculator for weight loss and on IOS store Weight Tracker for Weight Loss
Step 2 — once you finish downloading the application, open the app
And you will be asked to select your gender from the given options, select your gender.
Now, you will be asked to add your age, weight, and height for tracking. Once you will finish adding those details you will be asked to add the weight goal that you want to achieve
Step 3 — As you will be done with those details you will be on the home screen where you can track your weight gain and weight-loss details with the timeline on it.
As you see when you open the statistics window it will show you the details related to the BMI
Similarly, the history window will show you your weight gain and loss history.
Step 4 — Start tracking the daily, weekly, and monthly records of your weight, download the app today.
Download the app today
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